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Lessons from social distancing

Lessons From Social Distancing

The year 2020 was a lot to handle and social distancing sure did make it harder. We experienced things we never would have thought possible. The whole world shut down and we were told we needed to stay home and that it wasn’t safe to leave. This had a huge impact on many areas of our life. The reason being? Our brains are wired for connection.
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Kraft dinner in the background with the words kraft dinner and hot dogs - my story

Kraft Dinner and Hot Dogs – My Story

Strangely enough, Kraft Dinner and hot dogs have played a big role in my life. In fact, this meal marked the moment I turned from victim to survivor in my own story. This meal made me so sick to even think about and for a long time, I couldn’t understand why. This is my story.
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